Before to begin practical exercises, we recommend that you study the theory in the book Ecopsychology.
We can refine ourselves as consciousnesses by cultivating subtle positive emotions and refusing coarse ones. An attunement to the most subtle phenomena of living nature can be of great help. Photographs of nature can be very helpful.
Meditation with Flame
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Duration: 18 min.
The Work on the Refinement of Consciousness
Slideshow Immersion into Harmony of Nature. The Way to Paradise
We can refine ourselves as consciousnesses by cultivating subtle positive emotions and refusing coarse ones. An attunement to the most subtle phenomena of living nature can be of great help. Photographs of nature can be very helpful.