Spiritual Practices

Before to begin practical exercises, we recommend that you study the theory in the book Ecopsychology.


Meditation with Flame


Download MP4   470Mb

Duration: 18 min.


The Work on the Refinement of Consciousness


Slideshow Immersion into Harmony of Nature. The Way to Paradise 
(download slideshow, 50 Mb for relaxation and meditation)



We can refine ourselves as consciousnesses by cultivating subtle positive emotions and refusing coarse ones. An attunement to the most subtle phenomena of living nature can be of great help. Photographs of nature can be very helpful.